The Easiest Way To Wake Up Early — 5-am Club Overrated?

Photo by Toa Heftiba on Unsplash

TL;DR

1. Stay consistent

2. Create your morning routine as the path of least resistance

3. Make waking up early fun

4. Plan DeepWork in the morning NOT during the night

5. Be active during the day

6. Do not sleep in, even an hour, that one day

7. Track your sleep

8. Know yourself

1. Consistency

2. Path of least resistance

Victory will never be found by taking the path of least resistance.
— Winston Churchill

3. Make it fun

4. DeepWork

5. Be active

6. The no sleep dilemma

7. Track your sleep

8. Know yourself

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